A small dose of big thinking.
Every week, I share my favourite science-backed hacks, ideas, and strategies to make work (and life) a little better. Join 40,000+ readers who like their advice practical, proven, and easy to steal.
Promise: No spam. No selling your data for a packet of Tim Tams.
Keynotes that move people to action.
Over the past 20+ years, I’ve worked with teams at Apple, LEGO, Google, Disney, Microsoft, and Coca-Cola to help them boost productivity, spark innovation, and build sustainable work habits.
Whether I’m talking about focus, energy, or change, I blend research, relatable stories, and practical tools to create those “aha” moments people actually remember.
Keynotes that move people to action.
Over the past 20+ years, I’ve worked with teams at Apple, LEGO, Google, Disney, Microsoft, and Coca-Cola to help them boost productivity, spark innovation, and build sustainable work habits.
Whether I’m talking about focus, energy, or change, I blend research, relatable stories, and practical tools to create those “aha” moments people actually remember.
Speaking Topics
Find Your Focus
SCIENCE-BACKED STRATEGIES TO TURBO-CHARGE PRODUCTIVITY AND WELLBEING
Email. Social media. Endless pings and dings. Distraction is the default, but it doesn’t have to be. Learn how to structure your day for deep work, win back hours lost to busyness, and sharpen your focus.
KEY TAKEAWAYS
Win back 2+ hours every day, create conditions for flow, and finally make distraction work for you.
Tiny Tweaks, Big Shifts
THE SMALL STEPS THAT LEAD TO MASSIVE CHANGE
Real change doesn’t come from overhauling your life overnight. It comes from tiny, strategic tweaks. Discover the hidden mental glitches sabotaging your goals and how to fix them for good.
KEY TAKEAWAYS
Spot the barriers holding you back, use counterintuitive strategies to make habits stick, and see how small changes create huge impact.
Innovation Survivor
HOW TO OUTTHINK, OUTSMART, AND OUTLAST YOUR COMPETITORS
Breakthrough ideas aren’t about luck, they’re about process. Learn the science behind inventive thinking and how to use it to solve problems, spark creativity, and disrupt the competition.
KEY TAKEAWAYS
A toolkit for breakthrough thinking, strategies to outsmart competitors, and ways to build an innovation culture.
The Energy Advantage
SCIENCE-BACKED STRATEGIES TO OVERCOME CHRONIC DEPLETION AND RECLAIM YOUR MOJO
Burnout isn’t inevitable. It’s a sign the way we’re working is broken. Learn the three pillars of sustainable energy and how to protect your reserves without losing your edge.
KEY TAKEAWAYS
Energy-first approaches that work, instant energisers, strategic rest, and bulletproof boundaries.
AI-Powered Productivity
MASTERING GEN AI TO 10X YOUR IMPACT
Cut through the hype and learn how to turn Generative AI into your personal productivity multiplier. Understand where it adds value, where it doesn’t, and how to use it without losing your voice.
KEY TAKEAWAYS
Identify high-impact AI opportunities, master prompting, and create hybrid ‘human x AI’ workflows that save hours.
Speaking Topics
Find Your Focus
SCIENCE-BACKED STRATEGIES TO TURBO-CHARGE PRODUCTIVITY AND WELLBEING
Email. Social media. Endless pings and dings. Distraction is the default, but it doesn’t have to be. Learn how to structure your day for deep work, win back hours lost to busyness, and sharpen your focus.
KEY TAKEAWAYS
Win back 2+ hours every day, create conditions for flow, and finally make distraction work for you.
Tiny Tweaks,
Big Shifts
THE SMALL STEPS THAT LEAD TO MASSIVE CHANGE
Real change doesn’t come from overhauling your life overnight. It comes from tiny, strategic tweaks.
Discover the hidden mental glitches sabotaging your goals and how to fix them for good.
KEY TAKEAWAYS
Spot the barriers holding you back, use counterintuitive strategies to make habits stick, and see how small changes create huge impact.
Innovation
Survivor
HOW TO OUTTHINK, OUTSMART, AND OUTLAST YOUR COMPETITORS
Breakthrough ideas aren’t about luck, they’re about process.
Learn the science behind inventive thinking and how to use it to solve problems, spark creativity, and disrupt the competition.
KEY TAKEAWAYS
A toolkit for breakthrough thinking, strategies to outsmart competitors, and ways to build an innovation culture.
The Energy
Advantage
SCIENCE-BACKED STRATEGIES TO OVERCOME CHRONIC DEPLETION AND RECLAIM YOUR MOJO
Burnout isn’t inevitable. It’s a sign the way we’re working is broken. Learn the three pillars of sustainable energy and how to protect your reserves without losing your edge.
KEY TAKEAWAYS
Energy-first approaches that work, instant energisers, strategic rest, and bulletproof boundaries.
AI-Powered Productivity
MASTERING GEN AI TO 10X YOUR IMPACT
Cut through the hype and learn how to turn Generative AI into your personal productivity multiplier. Understand where it adds value, where it doesn’t, and how to use it without losing your voice.
KEY TAKEAWAYS
Identify high-impact AI opportunities, master prompting, and create hybrid ‘human x AI’ workflows that save hours.
TRUSTED BY
Leading brands and brilliant teams
TRUSTED BY
Leading brands and brilliant teams
Amantha blew me away.
EXECUTIVE GENERAL MANAGER SALES & SERVICE
MEDIBANK PRIVATE
Disarming, engaging and thought provoking. Thoroughly recommend.
HEAD OF CONSUMER, DISNEY
Compelling, intrusive, provocative and insightful.
VP Strategy, Wunderman EMEA
Amantha is a person who makes a lasting impression and changes people’s lives
VP Innovation, AMP
Amantha blew me away.
EXECUTIVE GENERAL MANAGER SALES & SERVICE
MEDIBANK PRIVATE
Disarming, engaging and thought provoking. Thoroughly recommend.
Head of Consumer, Disney
Compelling, intrusive, provocative and insightful.
VP Strategy, Wunderman EMEA
Amantha is a person who makes a lasting impression and changes people’s lives
VP Innovation, AMP
Let’s make your next event unforgettable.
If you’re looking for a keynote that blends science, stories, and strategies your audience can action tomorrow, I’d love to chat.
For Event Organisers
Resources to make booking and hosting me simple.
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Downloadable bio (short & long)
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High-res headshots
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AV requirements
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Intro scripts
Let’s make your next event unforgettable.
If you’re looking for a keynote that blends science, stories, and strategies your audience can action tomorrow, I’d love to chat.
Let’s make your next event unforgettable.
If you’re looking for a keynote that blends science, stories, and strategies your audience can action tomorrow, I’d love to chat.
A small dose of big thinking.
Every week, I share my favourite science-backed hacks, ideas, and strategies to make work (and life) a little better. Join 40,000+ readers who like their advice practical, proven, and easy to steal.
Promise: No spam. No selling your data for a packet of Tim Tams.