Turning science into results you can actually use.
I’m Dr Amantha Imber, organisational psychologist, bestselling author, and founder of the award-winning behaviour change training company, Inventium.
Over the years, I’ve worked with companies like Google, Apple, Disney, LEGO, Coca-Cola, and Microsoft to help them boost productivity, spark innovation, and improve wellbeing.


A small dose of big thinking.
Every week, I share my favourite science-backed hacks, ideas, and strategies to make work (and life) a little better. Join 40,000+ readers who like their advice practical, proven, and easy to steal.
Promise: No spam. No selling your data for a packet of Tim Tams.
Turning science into results you can actually use.
I’m Dr Amantha Imber, organisational psychologist, bestselling author, and founder of the award-winning behaviour change training company, Inventium.
Over the years, I’ve worked with companies like Google, Apple, Disney, LEGO, Coca-Cola, and Microsoft to help them boost productivity, spark innovation, and improve wellbeing.

In 2021, I became the first Australian to win the Thinkers50 Innovation Award, described by the Financial Times as the “Oscars for Management Thinking” (minus the red carpet).

I also host How I Work, the number one–ranking business podcast with over six million downloads, where I interview some of the world’s most successful people about their habits, strategies, and rituals… and sometimes the quirks that keep them sane.

You might have seen my work in Harvard Business Review, The New York Times, Forbes, and Fast Company.
I’ve also written four bestselling books, including the international bestseller Time Wise and my most recent, The Health Habit.

In 2021, I became the first Australian to win the Thinkers50 Innovation Award, described by the Financial Times as the “Oscars for Management Thinking” (minus the red carpet).
I also host How I Work, the number one–ranking business podcast with over six million downloads, where I interview some of the world’s most successful people about their habits, strategies, and rituals… and sometimes the quirks that keep them sane.
You might have seen my work in Harvard Business Review, The New York Times, Forbes, and Fast Company.I’ve also written four bestselling books, including the international bestseller Time Wise and my most recent, The Health Habit.



In 2021, I became the first Australian to win the Thinkers50 Innovation Award, described by the Financial Times as the “Oscars for Management Thinking” (minus the red carpet).

I also host How I Work, the number one–ranking business podcast with over six million downloads, where I interview some of the world’s most successful people about their habits, strategies, and rituals… and sometimes the quirks that keep them sane.

You might have seen my work in Harvard Business Review, The New York Times, Forbes, and Fast Company.
I’ve also written four bestselling books, including the international bestseller Time Wise and my most recent, The Health Habit.

What drives me
I believe work shouldn’t be a daily grind that drains the life out of you. It should leave you energised, fulfilled, and confident in what you’re achieving.

My mission is simple: to make work life not only more effective, but more sustainable, engaging, and, dare I say, enjoyable.
The way I work is shaped by a few core principles…

SCIENCE OVER OPINION.
Everything I teach is grounded in robust psychological research and behavioural science. No trends. No hype. Just proven ideas

PRACTICALITY OVER THEORY.
If you can’t use it tomorrow, I won’t bother teaching it.

CURIOSITY OVER ASSUMPTIONS.
I’m constantly asking questions and exploring what makes people tick
(and thrive).

PLAYFULNESS OVER PRETENCE.
I take my work seriously, but never myself. A dash of wit makes big ideas feel human, relatable, and easier to put into practice.
What drives me
I believe work shouldn’t be a daily grind that drains the life out of you. It should leave you energised, fulfilled, and confident in what you’re achieving.

My mission is simple: to make work life not only more effective, but more sustainable, engaging, and, dare I say, enjoyable.
The way I work is shaped by a few core principles…

SCIENCE OVER OPINION.
Everything I teach is grounded in robust psychological research and behavioural science. No trends. No hype. Just proven ideas

PRACTICALITY OVER THEORY.
If you can’t use it tomorrow, I won’t bother teaching it.

CURIOSITY OVER ASSUMPTIONS.
I’m constantly asking questions and exploring what makes people tick (and thrive).

PLAYFULNESS OVER PRETENCE.
I take my work seriously, but never myself. A dash of wit makes big ideas feel human, relatable, and easier to put into practice.

My mission is simple: to make work life not only more effective, but more sustainable, engaging, and, dare I say, enjoyable.
The way I work is shaped by a few core principles…

SCIENCE
OVER OPINION.
Everything I teach is grounded in robust psychological research and behavioural science. No trends. No hype. Just proven ideas

PRACTICALITY
OVER THEORY.
If you can’t use it tomorrow, I won’t bother teaching it.

CURIOSITY
OVER ASSUMPTIONS.
I’m constantly asking questions and exploring what makes people tick (and thrive).

PLAYFULNESS
OVER PRETENCE.
I take my work seriously, but never myself.
A dash of wit makes big ideas feel human, relatable, and easier to put into practice.
What drives me
I believe work shouldn’t be a daily grind that drains the life out of you. It should leave you energised, fulfilled, and confident in what you’re achieving.
Fun Facts
-
Former Under 13 Victorian State Table Tennis Champion.
-
Once had a record deal. Debut album: Like Samantha Without the S.
-
Long black, 90 minutes after waking (science-approved timing).
-
Proud morning person.
-
Carrot addict… until I turned orange. Now it’s one a day.
-
Wombat devotee since a Grade 4 school project.

Fun Facts
-
Former Under 13 Victorian State Table Tennis Champion.
-
Once had a record deal. Debut album: Like Samantha Without the S.
-
Long black, 90 minutes after waking (science-approved timing).
-
Proud morning person.
-
Carrot addict… until I turned orange. Now it’s one a day.
-
Wombat devotee since a Grade 4 school project.

-
Former Under 13 Victorian State Table Tennis Champion.
-
Once had a record deal. Debut album: Like Samantha Without the S.
-
Long black, 90 minutes after waking (science-approved timing).
-
Proud morning person.
-
Carrot addict… until I turned orange. Now it’s one a day.
-
Wombat devotee since a Grade 4 school project.
Fun Facts

Amantha blew me away.
EXECUTIVE GENERAL MANAGER SALES & SERVICE, MEDIBANK PRIVATE
Disarming, engaging and thought provoking. Thoroughly recommend.
HEAD OF CONSUMER, DISNEY
Compelling, intrusive, provocative and insightful.
VP STRATEGY, WUNDERMAN EMEA
Amantha is a person who makes a lasting impression and changes people’s lives
VP INNOVATION, AMP
Amantha blew me away.
EXECUTIVE GENERAL MANAGER SALES & SERVICE, MEDIBANK PRIVATE
Disarming, engaging and thought provoking. Thoroughly recommend.
HEAD OF CONSUMER, DISNEY
Compelling, intrusive, provocative and insightful.
VP STRATEGY, WUNDERMAN EMEA
Amantha is a person who makes a lasting impression and changes people’s lives
VP INNOVATION, AMP
Amantha blew me away.
EXECUTIVE GENERAL MANAGER SALES & SERVICE, MEDIBANK PRIVATE
Disarming, engaging and thought provoking. Thoroughly recommend.
HEAD OF CONSUMER, DISNEY
Compelling, intrusive, provocative and insightful.
VP STRATEGY, WUNDERMAN EMEA
Amantha is a person who makes a lasting impression and changes people’s lives
VP INNOVATION, AMP

A small dose of big thinking.
Every week, I share my favourite science-backed hacks, ideas, and strategies to make work (and life) a little better. Join 40,000+ readers who like their advice practical, proven, and easy to steal.
Promise: No spam. No selling your data for a packet of Tim Tams.