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What are the routines and habits of a happiness guru?
Gretchen Rubin has spent the last ten years dedicated to researching and exploring how to be happier.
She’s the host of popular weekly podcast, Happier with Gretchen Ruben, and the author of several books including The Happiness Project, Outer Order Inner Calm, The Four Tendencies, and Happier at Home.
She’s explored all different approaches to being happier and shares the routines and habits that have been the most successful in giving her a happier life.
She’s also created her own Twelve Commandments to help guide her in staying authentically Gretchen.
Can we help our kids create better habits? Gretchen shares her approach.
Connect with Gretchen on Twitter, Linkedin or through her website
A small dose of big thinking.
Every week, I share my favourite science-backed hacks, ideas, and strategies to make work (and life) a little better. Join 40,000+ readers who like their advice practical, proven, and easy to steal.
Promise: No spam. No selling your data for a packet of Tim Tams.