
A small dose of big thinking.
Every week, I share my favourite science-backed hacks, ideas, and strategies to make work (and life) a little better. Join 40,000+ readers who like their advice practical, proven, and easy to steal.
Promise: No spam. No selling your data for a packet of Tim Tams.

You can be ticking off goals, crushing deadlines, and still feel like you’re missing the point. If your time and energy aren’t going where they should, it might be because you’re tracking the wrong scoreboard. In this episode, we explore how to reset the way you measure progress – so your actions align with what truly matters.
I’m joined today by Sahil Bloom, New York Times bestselling author of The Five Types of Wealth and Managing Partner of SRB Ventures. Sahil shares how to stay grounded in the middle of chaos, build richer relationships, and create space for reflection – without needing a complete life overhaul.
We unpack how to spot when you’re drifting, what a broken scoreboard looks like, and why tiny rituals can have an outsized impact when life gets overwhelming.
Sahil & I discuss:
Why the scoreboard you use shapes your priorities and choices
Sahil’s monthly “think day” and how it helps him course-correct
A mindset shift that radically simplified his business and life
His “buyer or seller” test for deciding what to drop
A 3-minute journaling ritual that helped him survive book launch
The underrated power of sending thoughtful messages to friends
What “social wealth” really means—and why it’s the key to a great life
How he fuels creativity through reading, walking, and reflection
His cautious take on AI’s future impact on work and society
A simple way to start your day that replaces doomscrolling with curiosity
Key Quotes
“If you have the right scoreboard, your actions align around the right things. If your scoreboard is broken, your actions will be too.”
“When you think something nice about someone, let them know right then.”
Connect with Sahil Bloom on Instagram, X (Twitter), and LinkedIn and his website. Check out his latest book The Five Types of Wealth.

A small dose of big thinking.
Every week, I share my favourite science-backed hacks, ideas, and strategies to make work (and life) a little better. Join 40,000+ readers who like their advice practical, proven, and easy to steal.
Promise: No spam. No selling your data for a packet of Tim Tams.







