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A small dose of big thinking.

Every week, I share my favourite science-backed hacks, ideas, and strategies to make work (and life) a little better. Join 40,000+ readers who like their advice practical, proven, and easy to steal.

Promise: No spam. No selling your data for a packet of Tim Tams.

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Ask Me Anything with Dr. Amantha Imber: My productivity systems, daily habits & overrated advice

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LISTEN NOW ON YOUR FAVOURITE PLATFORM:

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Spotify

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With Dr. Amantha Imber

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Today, I’m taking you behind the scenes and answering your questions about how I structure my day, manage distractions, and design habits that truly stick.

From my early-morning writing sessions to the psychological hacks I use to stay focused (especially on “off” days), I’m sharing what’s genuinely worked for me – and what hasn’t.

In this episode, I share:

  • The exact planning process I use every week and month

  • Why I don’t believe in only checking email twice a day

  • How I structure my day around my chronotype

  • The strategy I use when I’m feeling totally unfocused

  • How I’ve hacked my environment for better behaviour change

  • My go-to productivity tools and latest tech obsessions

Whether you’re deep in the productivity rabbit hole or just want to improve your focus and energy, there’s something here for you.

Amantha recommends:

Have a question you want me to answer in the next AMA episode? Reach out via email (amantha@inventium.com.au) or socials – I’d love to hear from you!

Hosted by Dr Amantha Imber | Produced by Sam Blacker from The Podcast Butler

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DR AMANTHA IMBER IS AN ORGANISATIONAL PSYCHOLOGIST AND FOUNDER OF BEHAVIOURAL SCIENCE CONSULTANCY INVENTIUM.

Amantha_Imber18 1

A small dose of big thinking.

Every week, I share my favourite science-backed hacks, ideas, and strategies to make work (and life) a little better. Join 40,000+ readers who like their advice practical, proven, and easy to steal.

Promise: No spam. No selling your data for a packet of Tim Tams.

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