
A small dose of big thinking.
Every week, I share my favourite science-backed hacks, ideas, and strategies to make work (and life) a little better. Join 40,000+ readers who like their advice practical, proven, and easy to steal.
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What happens when you say the wrong thing online – or at work – and suddenly feel the world closing in? Clare Stephens knows this all too well. After publishing an article that completely missed the mark, she was hit with a wave of outrage that forced her to rethink how she apologised, how she listened, and how she led.
In this episode, I sit down with Clare Stephens, writer, podcaster, and former editor-in-chief at Mamamia. We talk about the lessons she’s learnt from being on the receiving end of online criticism, what makes an apology actually land, and how leaders can foster a culture where mistakes don’t spell disaster. Clare also shares how she walked away from what she thought was her dream role to pursue a more creative and values-aligned path.
By the end of our conversation, you’ll have a new lens on handling criticism, leading with empathy, and making decisions that keep you true to yourself.
Clare and I discuss:
Why Clare avoids the term “cancel culture” and what she sees instead
The psychological toll of public shaming and internet outrage
How constructive feedback – not angry comments – changed her perspective
The key difference between apologising online and at work
Why leaders fear saying the wrong thing, and how to navigate this
Clare’s decision-making hack for choosing what to say yes and no to
How comparison with her twin sister shaped her career – and what motherhood taught her about self-worth
Key Quotes
“The less you do, the quicker the fire ends.”
“Sometimes saying yes is just procrastination.”
Connect with Clare Stephens on Instagram, LinkedIn and pre-order her latest book The Worst Thing I’ve Ever Done here.

A small dose of big thinking.
Every week, I share my favourite science-backed hacks, ideas, and strategies to make work (and life) a little better. Join 40,000+ readers who like their advice practical, proven, and easy to steal.
Promise: No spam. No selling your data for a packet of Tim Tams.







