
A small dose of big thinking.
Every week, I share my favourite science-backed hacks, ideas, and strategies to make work (and life) a little better. Join 40,000+ readers who like their advice practical, proven, and easy to steal.
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Stability might not be the first thing that comes to mind when you think of the priorities of a working actor. But for Ada Nicodemou, she’s sought out and found exactly that in Home & Away.
As a mother, the stereotypically chaotic and categorically unstable life of an actor has never been the right fit for Ada. Thankfully, though, her now two-decade tenure on Home & Away has provided her with a sense of security and routine almost impossible to find elsewhere in the industry.
So what does that routine actually consist of?
How does an actor prepare when she sometimes has to shoot sixteen scenes in one day? How does she make time to look after herself, to exercise and to eat well? And how does the school pick-up work when you’ve just cried your eyes out in front of all your colleagues for the fifth time in as many days?
Connect with Ada on Instagram
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A small dose of big thinking.
Every week, I share my favourite science-backed hacks, ideas, and strategies to make work (and life) a little better. Join 40,000+ readers who like their advice practical, proven, and easy to steal.
Promise: No spam. No selling your data for a packet of Tim Tams.







