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A small dose of big thinking.

Every week, I share my favourite science-backed hacks, ideas, and strategies to make work (and life) a little better. Join 40,000+ readers who like their advice practical, proven, and easy to steal.

Promise: No spam. No selling your data for a packet of Tim Tams.

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Ex-CEO Tim Duggan works 3 days a week and lives on a beach. This is how he got there.

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LISTEN NOW ON YOUR FAVOURITE PLATFORM:

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Apple

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Spotify

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iHeart

With Tim Duggan

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Discover the secrets to redefining your work-life balance and finding true meaning in your career. In this captivating episode, Tim Duggan, former CEO of Junkee Media and bestselling author, reveals his unconventional approach to work that allowed him to break free from the 9-5 grind and create a life of purpose and fulfillment.

Tim shares his journey from burnout to bliss, offering practical insights on:

  • 🛠️ The power of job crafting and how to shape your role for maximum satisfaction

  • ⚖️ Why work-life balance is a myth and what you should focus on instead

  • 🎯 How to identify your core values and use them to guide your career decisions

  • 🏖️ The life-changing benefits of taking career breaks and sabbaticals

  • ⏰ Strategies for working a 3-day week without sacrificing productivity

  • 🧭 The key to finding meaning both in and outside of work

Whether you’re feeling stuck in your career or simply seeking a more intentional approach to life, this episode will inspire you to reimagine your relationship with work and create a lifestyle that truly aligns with your values.

Connect with Tim Duggan via his Instagram, LinkedIn and Website. Grab his book Work Backwards.

Hosted by Dr Amantha Imber | Produced by Sam Blacker from The Podcast Butler

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DR AMANTHA IMBER IS AN ORGANISATIONAL PSYCHOLOGIST AND FOUNDER OF BEHAVIOURAL SCIENCE CONSULTANCY INVENTIUM.

Amantha_Imber18 1

A small dose of big thinking.

Every week, I share my favourite science-backed hacks, ideas, and strategies to make work (and life) a little better. Join 40,000+ readers who like their advice practical, proven, and easy to steal.

Promise: No spam. No selling your data for a packet of Tim Tams.

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