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A small dose of big thinking.

Every week, I share my favourite science-backed hacks, ideas, and strategies to make work (and life) a little better. Join 40,000+ readers who like their advice practical, proven, and easy to steal.

Promise: No spam. No selling your data for a packet of Tim Tams.

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Dr Amantha Imber on deliberately designing your work day

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LISTEN NOW ON YOUR FAVOURITE PLATFORM:

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With Amantha Imber

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My guest today is…me! I thought I’d turn the tables and share with you how I run my own workday. The delightful and wise Dr Jason Fox joins me on the show to sit in the interviewer chair. We cover all sorts of ground, including:

  • My morning routine

  • My system for to-do lists

  • How I try to minimise morning decisions

  • How I fit both Deep Work and Shallow work in my life

  • My Deep Work “rituals"

  • Why I left Facebook and Instagram

  • My favourite go-to productivity and time management apps

  • How I transition from Deep Work to Shallow Work

  • The work that goes on behind the scenes of creating How I Work

  • How to design a better workday if you don’t feel like you have control over your diary

  • How to persuade your boss to give you more time for Deep Work.


You can find more about Dr Jason Fox at drjasonfox.com and I highly recommend checking out his podcast “The Cleverness with Dr Jason Fox”.

Check out amanthaimber.com/podcast for full show notes.

Get in touch at amantha@inventium.com.au

Hosted by Dr Amantha Imber | Produced by Sam Blacker from The Podcast Butler

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DR AMANTHA IMBER IS AN ORGANISATIONAL PSYCHOLOGIST AND FOUNDER OF BEHAVIOURAL SCIENCE CONSULTANCY INVENTIUM.

Amantha_Imber18 1

A small dose of big thinking.

Every week, I share my favourite science-backed hacks, ideas, and strategies to make work (and life) a little better. Join 40,000+ readers who like their advice practical, proven, and easy to steal.

Promise: No spam. No selling your data for a packet of Tim Tams.

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