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A small dose of big thinking.

Every week, I share my favourite science-backed hacks, ideas, and strategies to make work (and life) a little better. Join 40,000+ readers who like their advice practical, proven, and easy to steal.

Promise: No spam. No selling your data for a packet of Tim Tams.

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Ask Me Anything: How I use AI in real life (plus the tech I rely on to work smarter)

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LISTEN NOW ON YOUR FAVOURITE PLATFORM:

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Apple

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Spotify

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With Dr. Amantha Imber

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Record a question for Amantha’s next Ask Me Anything here: https://www.speakpipe.com/howiwork   

 

I talk about AI a lot - but if you’ve ever wondered how I actually use it in my own work, not just to experiment but to genuinely save time and think better, this episode is for you. 

In this Ask Me Anything episode I’m sharing the exact ways I use AI to research faster, write smarter, and stay organised - along with the simple rituals and tech tools that help me cut through distraction and get things done with more focus and flow - plus a sneak peek into my next book, The Energy Game, coming in July 2026. 

In this episode, I share: 

  • How I use AI every day for research, writing, and personal decisions 

  • My favourite AI tools - and how each one helps me save time 

  • Weekly and daily rituals for managing tasks and priorities 

  • How to minimise context switching when juggling multiple roles 

  • Building psychological safety through trust and vulnerability 

  • My favourite tech tools for meetings, focus, and idea capture 

  • An update on my upcoming book The Energy Game 

 

Amantha recommends: 

These are the AI tools I rely on every week - from research to writing and everything in between. 

If you struggle to stay focused across competing roles, these tools help protect your attention. 

  • Freedom app: https://freedom.to - Blocks distracting websites and apps across all devices. 

  • Forest app: https://www.forestapp.cc - Keeps me off my phone while I’m doing deep work (and grows a tree while I focus). 

  • OneSec app: https://one-sec.app - Prompts a mindful pause before opening apps like Instagram. 

These are the tools that make my workday smoother and help me capture ideas fast. 

How I Work conversations that dive deeper into today’s themes: 

If you’re ready to seriously up your AI game, check out Inventium’s latest AI programs for 2026 - designed to help you use AI strategically and creatively in your work. https://www.inventium.ai/  

 

Have a question you want me to answer in the next AMA episode? Reach out via email (amantha@inventium.com.au) or socials – I’d love to hear from you!

Hosted by Dr Amantha Imber | Produced by Sam Blacker from The Podcast Butler

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DR AMANTHA IMBER IS AN ORGANISATIONAL PSYCHOLOGIST AND FOUNDER OF BEHAVIOURAL SCIENCE CONSULTANCY INVENTIUM.

Amantha_Imber18 1

A small dose of big thinking.

Every week, I share my favourite science-backed hacks, ideas, and strategies to make work (and life) a little better. Join 40,000+ readers who like their advice practical, proven, and easy to steal.

Promise: No spam. No selling your data for a packet of Tim Tams.

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