
A small dose of big thinking.
Every week, I share my favourite science-backed hacks, ideas, and strategies to make work (and life) a little better. Join 40,000+ readers who like their advice practical, proven, and easy to steal.
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Five years ago, Dr Catriona Wallace drank ayahuasca for the first time - expecting enlightenment but instead meeting her shadow. What followed was seven hours of confronting ego, identity, and the parts of herself she’d spent years avoiding.
In this bonus episode, I sit down with Dr Catriona Wallace to explore how her experiences with plant medicine completely reshaped the way she leads, tells the truth, and understands her purpose.
Catriona shares how facing her darkest parts helped her release control, redefine success, and lead with greater authenticity and courage.
Just a quick note - nothing you’ll hear in this episode is medical or legal advice, and we’re definitely not suggesting anyone try anything that’s illegal where they live. Think of this as an open conversation, not a recommendation.
Catriona and I discuss:
The unexpected transformation that came from Catriona’s first ayahuasca experience
How confronting ego and identity shifted her leadership style
Why she believes truth-telling is the foundation of authentic leadership
The powerful reframe from “What’s my purpose?” to “What is needed of me?”
How plant medicine taught her the importance of surrender, service, and alignment
KEY QUOTES
“Seven hours of ayahuasca is like seven years of psychotherapy.”
“Instead of asking, ‘What’s my purpose?’, I now ask, ‘What is needed of me?’”
Connect with Dr Catriona Wallace on Instagram, LinkedIn, and via her website. Check out her book Rapid Transformation for more on how to embrace change through technology and leadership.

A small dose of big thinking.
Every week, I share my favourite science-backed hacks, ideas, and strategies to make work (and life) a little better. Join 40,000+ readers who like their advice practical, proven, and easy to steal.
Promise: No spam. No selling your data for a packet of Tim Tams.







