FREE RESOURCES
Hello Reader!
To get your hands on all of the resources referred to in The Health Habit, including:
→ Your personal Habit Hijacker assessment
→ A summary of all the Health Habits
→ A summary of all the Habit Heroes
Enter your email address and you’ll get directed to a page to download everything pronto!
Happy reading? Tell me what you think (no, really!)
Let me know your biggest takeaways and what habits are (finally) sticking for you. This helps me focus on creating more content on topics that actually work for people, and helps the book itself land in more hands and help more people with transforming their health.
A small dose of big thinking.
Every week, I share my favourite science-backed hacks, ideas, and strategies to make work (and life) a little better. Join 40,000+ readers who like their advice practical, proven, and easy to steal.
Promise: No spam. No selling your data for a packet of Tim Tams.
A small dose of big thinking.
Every week, I share my favourite science-backed hacks, ideas, and strategies to make work (and life) a little better. Join 40,000+ readers who like their advice practical, proven, and easy to steal.
Promise: No spam. No selling your data for a packet of Tim Tams.